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Inspiration for your movement and parenting journey.

Open to Receive
Yoga Journey Angela Reis Yoga Journey Angela Reis

Open to Receive

There’s something powerful about the moment we decide to open—to possibility, to change, to something new. As we step into August, I invite you to explore what it means to open to receive—not just in a passive way, but in a courageous, intentional, wholehearted way.

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January 2025 Student of the Month: Noa
Student of the Month Angela Reis Student of the Month Angela Reis

January 2025 Student of the Month: Noa

What is your favorite yoga pose?

I have so many favorite yoga poses but if I am to pick one…shavasana. The reason I choose shavasana is because thru my postnatal healing I have struggled with quieting my mind and letting go. Although it is not a physically challenging pose for me, it is mentally challenging and that is why I love it. I have learned to release and let go and relax my mind thru shavasana.

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