Knowledge and Comfort for Every Path.
Birth Basics
How you give birth matters. It is an experience you will remember for the rest of your life. There is no good, bad, right or wrong way to give birth. Only your way.
Through a blend of engaging instruction, discussion, and experiential learning, participants will build a strong foundation of understanding while also being introduced to practical comfort strategies. We explore breathing techniques, relaxation and visualization, movement and position changes, and coping tools that support both the birthing person and their partner during labor.
Birth Basics: Knowledge and Comfort for Every Path is a comprehensive and empowering childbirth education workshop designed to help expectant parents feel informed, grounded, and prepared for labor and birth—no matter how their journey unfolds.
This 5-hour workshop is held over two days (2.5 hours each), allowing time for integration, reflection, and questions between sessions. Together, we explore the physiology of birth, the stages of labor, and the wide range of normal experiences that can arise. The course includes discussion of vaginal birth, Caesarean birth, and common medical interventions, with an emphasis on informed decision-making and consent.
Upcoming Dates
April 25 & 25 from 11am-1:30pm
July & October dates TBD
Group class is $275 per couple or $475 for private in-home session. Partners and support persons are strongly encouraged to attend. For more information, email Angela at angela@prenatalyogalv.com
Felicia S.
