Yoga of Childbirth and Comfort Measures

How you give birth matters. It is an experience you will remember for the rest of your life. There is no good, bad, right or wrong way to give birth. Only your way.

The Yoga for Birth and Comfort Measures Workshop is a comprehensive and empowering workshop that equips expectant parents with valuable knowledge, techniques, and exercises to navigate the different stages of labor and effectively manage pain. Through a combination of hands-on activities, engaging lectures, and open discussions, participants will gain a deep understanding of the stages of labor, different types of birth including Caesarean birth, pain management techniques, and more. Providing expectant parents with a toolkit to cope with the intensity of labor. Breathing exercises, relaxation techniques, visualization, and position changes are just some of the methods that will be explored.

Upcoming dates & time:
Fridays from 6:30-9pm

March 8, 2024
May 3, 2024

Location: Smart Mouth LV

Fee: $80 per couple.

Private sessions are available, email Angela for pricing and availability at angela@prenatalyogalv.com.