PRENATAL YOGA

Your journey starts here.

“Pregnancy is a time of transformation, growth, and connection. Prenatal yoga can help ease many of the discomforts that come with pregnancy while giving you a chance to slow down, breathe, and connect with your body.”

— Angela Reis, ERYT, RPYT, YACEP & Doula

Nurture your mind, body, and baby with prenatal yoga. Our classes are thoughtfully designed to help ease the discomforts of pregnancy, build strength, and prepare your body for labor. Each class includes movement, meditation, and relaxation.

All of our teachers receive extensive prenatal yoga training, and PYLV is Yoga Alliance registered, so you can feel supported and confident throughout your pregnancy.

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Benefits of prenatal yoga include:

  • Sleep better

  • Alleviate back pain

  • Increase energy levels

  • Prepare body for labor

  • Bond with your baby

  • Meet other parents

  • Shorten recovery time

Private Instruction

Received a personalized practice in the comfort of your home. Inquire about private sessions.

Class Schedule

  • I had such a great experience with prenatal and postnatal yoga and Pilates classes with Angela and Tausala, and I wanted to share an honest review for other moms. During pregnancy, the yoga classes were incredibly helpful for relaxation, stretching, and just slowing down. It really helped me manage stress and feel more connected to my body. The environment felt very supportive, and being around other moms going through the same journey made a big difference

    Ana

  • I’ve been a client of PYLV since 2015 after my middle child was born and have been enjoying it ever since through my 3rd pregnancy into postpartum, a hysterectomy recovery and beyond Angela has always accommodated my needs and made me feel comfortable through each transition, healing and strength recovery to make sure I’m comfortable and enjoying my practice. I’ve watched my practice take on new depths through the years and couldn’t have done it without the ladies at prenatal yoga Las Vegas. Highly recommend and appreciate their offerings and always look forward to my time on the mat with Angela! ✨

    Ash

  • I have been a client of Prenatal Yoga Las Vegas for over 4 years. I have participated in prenatal, mommy and me, yin for motherhood and mom strong. It doesnt matter which class I take, I feel empowered, relaxed, and ready for another week of motherhood, especially during the craziest weeks. It's nice to be in a class with others who are in the same stage of life as myself. Nothing but compassion, encouragement, knowledge and love from all the instructors.

    Marissa

  • Prenatal yoga has helped me immensely! I sleep better, helps to regulate my anxiety and the breathing exercises were beneficial during childbirth.

    Amanda

  • Angela was amazing and I feel the classes not only helped prepare my body for labor but were important to an overall healthy pregnancy.

    Sarah