BLOG
Inspiration for your movement and parenting journey.
June 2026 Student of the Month Sam
What have you learned since taking classes with PYLV? Angela always starts each class asking how we’re feeling and will incorporate poses and movements to help alleviate any challenges. I’ve learned even more about the importance of breath (that I’m hoping will kick in during labor) and pelvic floor health.
May 2026 Student of the Month: Flavia
What have you learned since taking classes with PYLV? So much! I can’t even compare the person I was to the person I am now. I learned how important it is to slow down, listen to my body, and give myself grace through all the changes.
The Power of Presence: The Gift Your Baby Actually Needs
I started teaching prenatal and postnatal yoga in Las Vegas because I believe the mat is a place to come home to yourself. Not just to stretch. Not just to strengthen. But to practice the thing that modern life keeps interrupting. Being here.
April 2026 Student of the Month: Taylor
When did you start taking classes with PYLV?
I started taking the restorative yoga classes on and off with PYLV about 4 years ago when we started our journey to start a family. I have now been consistently taking prenatal yoga classes with PYLV since December, when I was just starting my second trimester of pregnancy.
March 2026 Student of the Month: Laura
How has your practice impacted your parenting?
Consistency is key.
February 2026 Student of the Month: Cate
Hey there! I'm Cate, a SAHM of two boys. I was born in Chicago, IL and moved to Vegas in 2023. I love getting outside and enjoying the beautiful weather here in Vegas; through hiking, walks, or even just going to play at a par
January 2026 Student of the Month: Star
What have you learned since taking classes with PYLV?
Since starting classes, I’ve learned so much about my body and how to rebuild strength after having a baby. I’ve also learned many new stretches and yoga poses, as I had never taken a yoga class before joining PYLV. I truly enjoy the practice and how it makes me feel both physically and mentally.
December 2025 Student of the Month: Priyanka
What would you tell a new parent considering taking prenatal or baby & me yoga classes?
Don't walk, run towards PYLV! You won't regret it. It will only enhance your relationship to your Self, your body/mind/spirit and those around you.
November 2025 Student of the Month: Jennie
How has your practice impact your parenting?
Practicing yoga has made a positive impact on my parenting because it gives me extra tools to teach my kids. My daughter loves attending the TOT & Me class with Miss Flavia, and one of the big take aways for Belle is the breathing exercise (especially the breathing balls). So when Belle has big feelings, we utilize our breathing exercise from yoga to recenter ourselves.
October 2025 Student of the Month: Virginia
What have you learned since taking classes with PYLV?
I have learned to take mindful moments to breathe and move, which helps me release daily stress and stay more present and balanced.