PYLV Family
Movement classes for the whole family!
Family Movement Schedule
Baby & Me Yoga
Baby & Me Yoga is a fun and supportive class for parents, caregivers, and infants. The practice incorporates strengthening exercises that help build inner core strength, stretching the upper body to help release tension in the neck and shoulders, which are common areas of discomfort for caregivers, and relaxation to help you unwind from the long days.
🕒 45 minute class
👤 Ideal for: All parents and caregivers, babies 0-18 months
Tot & Me Yoga
A playful and engaging class for busy toddlers and their grown-ups that combines yoga poses, music, storytelling, and movement-based play to build coordination, balance, listening skills, and body awareness. Caregivers actively participate while encouraging growing independence in a fun, supportive environment designed for exploration and connection.
🕒 30 minute class
👤 Ideal for: Children 18 months to 2.5 years old
Big Tots Yoga
A bridge to preschool that encourages children to participate more independently while caregivers remain nearby for comfort and support. Parents sit off to the side as children engage in structured circle time, themed yoga adventures, cooperative games, and simple mindfulness practices. This class helps build focus, confidence, social skills, and emotional regulation while gently fostering independence in a supportive, pressure-free environment.
🕒 30 minute class
👤 Ideal for: Children 2.5 years to 4 years
Preschool Prep Yoga
A structured, child-centered class designed to build confidence and school readiness through yoga sequences, creative movement, mindfulness exercises, and cooperative activities. Children strengthen listening skills, emotional awareness, peer interaction, and the ability to follow multi-step directions. Caregivers may remain nearby during the transition period as children grow more comfortable participating independently.
🕒 30 minute class
👤 Ideal for: Children 3 to 4 years
Music & Movement
The Music Movement program offers playful, age-appropriate movement that supports coordination, body awareness, and connection. Classes incorporate music, dance, and movement-based games to encourage creativity, confidence, and joyful participation. This program is offered by request for preschools, schools, and special events and is proudly offered in partnership with Baby University.
👉 Watch the video to see Music & Movement in action! https://www.youtube.com/watch?v=kFh5aQWB2sQ
To inquire about bringing Family Movement to your preschool or event, please contact Angela at angela@prenatalyogalv.com.