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Inspiration for your movement and parenting journey.
November 2025 Student of the Month: Jennie
How has your practice impact your parenting?
Practicing yoga has made a positive impact on my parenting because it gives me extra tools to teach my kids. My daughter loves attending the TOT & Me class with Miss Flavia, and one of the big take aways for Belle is the breathing exercise (especially the breathing balls). So when Belle has big feelings, we utilize our breathing exercise from yoga to recenter ourselves.
October 2025 Student of the Month: Virginia
What have you learned since taking classes with PYLV?
I have learned to take mindful moments to breathe and move, which helps me release daily stress and stay more present and balanced.
June 2025 Student of the Month: Anjali
What would you tell a new parent considering taking prenatal or baby & me yoga classes?
Do it! I always encourage my friends to reach out and look for baby and me classes in their city! I love it so much I really wish I had gone while pregnant for the prenatal classes. The community benefits are so worth it!
December 2024 Student of the Month: Kayla
What would you tell a new parent considering taking prenatal or baby & me yoga classes?
I 100% recommend classes at PYLV. Of course the classes themselves are great, you learn a lot and move your body in ways geared towards motherhood, but what really stands out to me is the community and safe space that has been curated. As a more introverted person, that has been something difficult to find. Everyone is so welcoming and it’s easily the highlight of my week!