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Inspiration for your yoga and parenting journey.
February 2025 Student of the Month: Karen & Kyle
When did you start taking classes with PYLV?
I started taking PYLV 2 weeks after I had Sora. I was looking up classes that the different hospitals offered and saw that Baby and Me Yoga was one of them! I have practiced yoga for many years and loved all the benefits it provides me. I thought it was a great idea to share that love of yoga with my baby. After attending the first class of Baby and Me Yoga, I shared how the experience went with my husband who also enjoys yoga. Kyle has regularly attended classes with Sora and me after that.
The Power of Friendship and Yoga: Michelle and Sabrina’s Story
Friendship is a powerful bond, but when shared life experiences, like motherhood, are added to the mix, it creates something extraordinary. This is the story of Michelle and Sabrina—two long-time friends who have deepened their connection through Baby & Me Yoga, finding strength not only in their practice but also in their friendship.
Together, they’ve embraced the joys and challenges of motherhood while watching their daughters grow and thrive. Here’s a look into how Baby & Me Yoga has become a heartwarming ritual for them, their children, and their friendship.
September 2024 Student of the Month: Sabrina
My name is Sabrina, I am a first time mom of an almost one year old! I am an X-ray tech at UMC hospital. I’m also currently working on starting up an event planning business with my sister, called STRS Events!
September 2024 Student of the Month: Michelle
My name is Michelle. I just turned 30 years old in August. I have a one year old daughter named Eliana. Becoming a mom has been the best experience of my life. I was born in Los Angeles, however I moved to Las Vegas when I was 4 years old. My family is from Mexico. My professional background is in Social Work. I help children in foster care find their forever family and work with families through the adoption process.
January 2024 Student of the Month
Emily's vibrant presence in our community has left a lasting impact, and she will be greatly missed by both her peers and our community. Emily shares words of wisdom to new parents, "Trust your instincts. You know more than you think! Your heart will know what’s best for baby."
Pregnancy and Birth Story of Baby Olivia
From start to finish, the pregnancy and birth was so different from my previous children. Pregnancy and birth are so different, no matter if the parents are circumstances are similar. This is a new person. I am also a different person.
Breathing During Labor and Pushing
This is the number one question I get asked as a prenatal yoga teacher and doula, how should I breath during labor? I know there a lot of birthing classes and techniques that teach specific methods to use during labor. While I don’t discount their methods, my issues with prescribed methods is most people don’t practice them regularly enough for it to be effective or they forget them completely.