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Inspiration for your movement and parenting journey.
November 2024 Student of the Month: Jackie
What have you learned since taking classes with PYLV?
Like Angela says, “motion is lotion!” I’ve been regularly taking prenatal yoga classes since June and prenatal/ postnatal Pilates classes since September. I can’t thank Angela enough for all the amazing work she does for mommas and their families! I feel like I actualized my goals of becoming a healthier and stronger mom for my family.
Showing Up as a Yoga Teacher, Even on the Tough Days
There will come a time in every yoga teacher’s journey when you show up for a class and just don’t feel like teaching. Maybe you’ve had a fight with your partner, received some bad news, or are simply feeling drained. So, what do you do when your energy is low, but you still need to guide others?