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Inspiration for your yoga and parenting journey.

May 2024 Student of the Month
Student of the Month Angela Reis Student of the Month Angela Reis

May 2024 Student of the Month

How has your practice impact your parenting?

It impacts so many different areas, PYLV is a whole-person approach, where you train your body, mind, and soul. It helps me to reduce my physical symptoms during pregnancy. Also, it helps me to reduce my anxiety and makes me feel that I am not alone in this journey.

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March 2024 Student of the Month
Student of the Month Angela Reis Student of the Month Angela Reis

March 2024 Student of the Month

What would you tell a new parent considering taking prenatal or baby & me yoga classes?

Its an amazing experience As a new parent or even someone who is not a first time mom its a great community and like-minded moms who just there to support each other and build a community. As well as you can get great little workout while you pregnant and after you give birth gives you a safe place to bring your little ons where they can play and socialize while you connect with other moms and break a little sweat in thread the needle pose!:)

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