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Inspiration for your movement and parenting journey.
August 2025: Student of the Month Tiffany
What would you tell a new parent considering taking prenatal or baby & me yoga classes?
Each class type has unique and rewarding experiences awaiting, great instructors, and awesome support from moms like you. Give PYLV a try, you won't regret it.
Doulas 101: Types, Benefits, and Why You Need One
A doula is like a personal trainer for your parenting journey. Just like you can go to the gym and work out on your own, you can navigate birth/parenthood without a doula. However, if you have specific goals, want expert guidance, or need someone to support you through challenges, a doula becomes an invaluable partner.