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Inspiration for your movement and parenting journey.
How to Prepare for Birth: 3 Things I Want Every Expecting Parent to Know
As a perinatal movement teacher and doula, there are a few things that can really help when preparing for birth. Not because you can plan every detail or control how your birth will unfold, but because preparation can help you feel more confident, supported, and grounded when the unexpected happens.
April 2026 Student of the Month: Taylor
When did you start taking classes with PYLV?
I started taking the restorative yoga classes on and off with PYLV about 4 years ago when we started our journey to start a family. I have now been consistently taking prenatal yoga classes with PYLV since December, when I was just starting my second trimester of pregnancy.