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Inspiration for your movement and parenting journey.
October Promotion: Bring a Friend. Share the Mat.
October is better together.
There’s something special about practicing with someone you know. This October, we’re inviting the PYLV community to bring a friend along and share the experience of moving, breathing, and practicing together.
Whether you’re a longtime PYLV student or you’ve only joined us for a single class, you can bring one friend who is new to PYLV to experience a class with you.
How to Prepare for Birth: 3 Things I Want Every Expecting Parent to Know
As a perinatal movement teacher and doula, there are a few things that can really help when preparing for birth. Not because you can plan every detail or control how your birth will unfold, but because preparation can help you feel more confident, supported, and grounded when the unexpected happens.
April 2026 Student of the Month: Taylor
When did you start taking classes with PYLV?
I started taking the restorative yoga classes on and off with PYLV about 4 years ago when we started our journey to start a family. I have now been consistently taking prenatal yoga classes with PYLV since December, when I was just starting my second trimester of pregnancy.