Student of the Month - January 2026: Star

Meet Star

My name is Star Mahoney, and I am a stay-at-home mom to my daughter, Ellie, who is 8 months old. Prior to having Ellie, I worked as an office manager for an apartment complex for one year. Before that, I spent about 10 years working in the casino industry.

When did you start taking classes with PYLV?

I started taking classes with PYLV last summer, in June 2025, when Ellie was just 7 weeks old.

What have you learned since taking classes with PYLV?

Since starting classes, I’ve learned so much about my body and how to rebuild strength after having a baby. I’ve also learned many new stretches and yoga poses, as I had never taken a yoga class before joining PYLV. I truly enjoy the practice and how it makes me feel both physically and mentally.

What is your favorite yoga pose?

My favorite yoga pose is Child’s Pose—it feels so good and grounding for my body.

How has your practice impact your parenting?

My yoga practice has positively impacted my parenting by helping me be more patient and manage my stress levels better. I also feel that it has been a really special bonding experience with my baby, and Ellie genuinely enjoys being part of the class as well.

What would you tell a new parent considering taking prenatal or baby & me yoga classes?

To any new parent considering prenatal or Baby & Me yoga classes, I would absolutely encourage them to try it. You get to learn so much about your body, meet other moms, and your baby gets to interact with other babies. It’s also a wonderful stress reliever.