December 2025 Student of the Month: Priyanka

Meet Priyanka

I am currently in my third trimester of pregnancy. I am a double-board certified MD (Internal Medicine, Obesity Medicine) who practices holistic medicine. I also have a podcast called HealthStuff with iHeartRadio. 

When did you start taking classes with PYLV?

I started taking classes at PYLV when I entered my second trimester of pregnancy. 

What have you learned since taking classes with PYLV?

I've learned so much about movement during pregnancy thanks to the classes at PYLV, especially focusing on which movements prepare you best for childbirth. I also really enjoy the community and meeting other pre- and post-partum folks.

What is your favorite yoga pose?

Shivasana! ;)

How has your practice impact your parenting?

My yoga practice has strengthened my connection between myself and my baby. It has also helped me to get in touch with my own inner strength and breath.

What would you tell a new parent considering taking prenatal or baby & me yoga classes?

Don't walk, run towards PYLV! You won't regret it. It will only enhance your relationship to your Self, your body/mind/spirit and those around you.