FERTILITY YOGA

Movement toward your journey to conception

1 in 8 couples have trouble getting pregnant. (2006-2010 National Survey of Family Growth, CDC)

 

Fertility Yoga classes were designed to support individuals or couples who are trying to conceive, either naturally or through assisted reproductive technology.

 

 Fertility Yoga

Fertility yoga is catered toward all on their TTC (trying to conceive) journey. Whether you have been trying for two months or two years, fertility yoga can support your on your TTC journey. You do not need to have an official diagnosis or be receiving treatment to join.

How does Fertility Yoga differ from a regular yoga class?

    • Help relieve stress and anxiety related to the fertility journey

    • Postures chosen to help stimulate blood flow to reproductive organs

    • Learn postures to balance your hormones naturally

    • Connect with others on their TTC journey 

    • Learn helpful fertility hints and tips

We are currently not offering any fertility class series. We recommend booking a private Fertility Yoga session.