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Inspiration for your movement and parenting journey.
February 2026 Student of the Month: Cate
Hey there! I'm Cate, a SAHM of two boys; Atlas (2 years) and Malcolm (4 months). I was born in Chicago, IL and moved to Vegas in 2023. I love getting outside and enjoying the beautiful weather here in Vegas; through hiking, walks, or even just going to play at a par
November 2025 Student of the Month: Jennie
How has your practice impact your parenting?
Practicing yoga has made a positive impact on my parenting because it gives me extra tools to teach my kids. My daughter loves attending the TOT & Me class with Miss Flavia, and one of the big take aways for Belle is the breathing exercise (especially the breathing balls). So when Belle has big feelings, we utilize our breathing exercise from yoga to recenter ourselves.