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Inspiration for your yoga and parenting journey.

Embracing the Doula Journey: Chloe's Path to Empowering Birth Experiences
Doula Angela Reis Doula Angela Reis

Embracing the Doula Journey: Chloe's Path to Empowering Birth Experiences

I think every birthing person should know that they deserve to feel supported. Pregnancy, birth, and parenthood are transformational and challenging, and the decision to go through those things is brave and sacred. The world we live in doesn’t always treat birthing people with respect, so it’s important to prepare for that and remember what we deserve as we navigate birth.

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Doulas 101: Types, Benefits, and Why You Need One
Doula Angela Reis Doula Angela Reis

Doulas 101: Types, Benefits, and Why You Need One

A doula is like a personal trainer for your parenting journey. Just like you can go to the gym and work out on your own, you can navigate birth/parenthood without a doula. However, if you have specific goals, want expert guidance, or need someone to support you through challenges, a doula becomes an invaluable partner.

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