We are not just teaching yoga, we are a community.
All of our prenatal and postnatal yoga classes weave together these three elements into each class.
Mission: To serve the community during the transition to parenthood with high quality instruction, inclusive community and located in a neighborhood near you.
Vision: All new parents feel supported through self-care, education and community.
the ancient practices of physical, mental, emotional, and spiritual wellbeing.
learn useful information about pregnancy, childbirth and parenthood.
meet like-minded, mom friends.